Get Professional Advice to stop your pain

Schedule Your Free 15 Min Phone Consult With Our Expert Chiropractors To Understand Your Problem & Find A Solution Today ​

Real Answers about your Pain so you can Get Rid Of It For Good

If you’re experiencing pain, tension, discomfort or stiffness and you’re not sure why its there or who who should see to stop it, we’re here for you.

Book a free phone consult so we can help you:

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Learn What's Causing Your Pain

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Be Guided In The Right Direction To Get The Help You Need

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Develop a Strategy To Stop Your Pain

Who You'll Be Speaking To:
Dr Mark El-Hayek (Chiropractor)

As if its not hard enough experiencing pain, knowing what you should do to stop it becomes even tricker. 

The choice of who to see for your problem makes it feel like its not even worth the hassle. 

Do I go to a doctor? Physio? Chiro? Massage? 

We can help! 

I’m Dr Mark El-Hayek, owner of Spine and Posture Care in Sydney CBD. With over 11 years experience dealing with these sorts of issues sometimes a phone call is just the thing people need to be pointed in the right direction. 

If we can help, we’ll let you know, and if not, hopefully we can give you a bit of clarity to what the best step is for you to get back on track and living a pain free life.

Trusted By Over 2000 Patients Experiencing Pain

Check Out Some of Our 100+ 5 Star Google Reviews

  • I can't thank Mark enough for his help. I've been to chiropractors and physiotherapists all over Sydney and have never had this much pain relief. Mark was able to stop... read more

    GEORGIA GAJARDO Avatar GEORGIA GAJARDO
    February 2, 2022

    With the recent lockdown and working from home, I’ve seen that my posture has been getting noticeably worse. Dr Cameron and the team at Spine and Posture Care really take... read more

    Annamiek van Steensel Avatar Annamiek van
    April 2, 2022
  • 12 hour days, staring at multiple screens spells disaster for someone with inherent shoulder, back pain and terrible posture. I've received treatment from various chiros, it's mainly been very good... read more

    Mary Shin Avatar Mary Shin
    April 2, 2022

    Mark has been treating me for about a year now to correct my posture and cure back pain. Mark is one of the best Chiropractors in Sydney. He doesn’t look... read more

    Paul Sunny Avatar Paul Sunny
    January 2, 2022
  • Cameron has been treating me for a few weeks now for neck pain and the improvement in my pain and posture is significant! He has been very informative on the... read more

    Alice Shen Avatar Alice Shen
    April 2, 2022

    I’ve been going to Mark for years and have been incredibly happy with the overall treatment and care provided at his clinic. My posture was terrible due to working/studying at... read more

    Stephanie MB Avatar Stephanie MB
    December 2, 2021
  • Prior to finding Mark I had been going to other chiropractors and I just wasn’t getting the results - I was still experiencing the same pain in my back, shoulders... read more

    Chantal Chidiac Avatar Chantal Chidiac
    September 2, 2021

    I've been going to see Mark for over six months now after I noticed my posture was becoming worse from sitting at a desk all day (rounded shoulders, forward neck).... read more

    Lewis Porter Avatar Lewis Porter
    October 2, 2021
  • I have been attending sessions with Dr Val for the last several weeks and seen a significant improvement on my posture and reduction in stiffness in my neck. She is... read more

    Riccardo Ingle Avatar Riccardo Ingle
    December 2, 2021

    I have been seeing Mark from Spine and Posture Care for about 5 months now and he is by far the best chiropractor I have ever been to! Mark is... read more

    Ashlee Holden Avatar Ashlee Holden
    September 2, 2021
  • I have suffered from back and shoulder pain for many years now, but for the last 8 months the pain has gotten progressively worse, to the point were I couldn't... read more

    nadine _ Avatar nadine _
    May 7, 2022

    I’ve been seeing Cameron for my lower back pain for a few weeks now and he has really helped!

    Marcus Power Avatar Marcus Power
    May 7, 2022

Book Your Free 15 Minute Phone Consult Below To Understand Your Problem & Find A Solution Today

Mark-Profile-250x250

Between choosing from a Chiro, Physio, G.p, massage and so many other options, its hard knowing which one is best for you.

Book your free 15 minute phone consult to get professional advice and find which treatment solution can be the most effective to stop your pain

Dr Mark El-Hayek (Chiropractor) – CEO, Spine and Posture Care

Contact

Level 4, Suite 4.02
139 Macquarie St, Sydney
NSW 2000

Phone: (02) 8040 9922

Opening hours

Monday – Friday
7:00 am – 7:00 pm

Saturday 

9:00 am – 1:00pm

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Fill Your details below to register your interest