GET FAST & EFFECTIVE
PAIN RELIEF TODAY!

SYDNEY CHIROPRACTORS MAKING A LASTING DIFFERENCE

5.0

5/5

128 Google Reviews

Our chiropractors available for the immediate relief you need and, during your visit, we’ll identify the cause and provide you exercises to help keep you out of pain for good.

Take the 1st step to becoming pain-free!
128 Reviews - 5.0
5/5

Introduction & New Patient Offer

Don't Just Take Our Word For It.
See What Our Customers Had To Say...

  • 5 star review  I have suffered from back and shoulder pain for many years now, but for the last 8 months the pain has gotten progressively worse, to the point were I couldn't... read more

    thumb nadine _
    May 7, 2022

    5 star review  I can't thank Mark enough for his help. I've been to chiropractors and physiotherapists all over Sydney and have never had this much pain relief. Mark was able to stop... read more

    thumb GEORGIA GAJARDO
    February 2, 2022
  • 5 star review  Prior to finding Mark I had been going to other chiropractors and I just wasn’t getting the results - I was still experiencing the same pain in my back, shoulders... read more

    thumb Chantal Chidiac
    September 2, 2021

    5 star review  With the recent lockdown and working from home, I’ve seen that my posture has been getting noticeably worse. Dr Cameron and the team at Spine and Posture Care really take... read more

    thumb Annamiek van Steensel
    April 2, 2022
  • 5 star review  I have been attending sessions with Dr Val for the last several weeks and seen a significant improvement on my posture and reduction in stiffness in my neck. She is... read more

    thumb Riccardo Ingle
    December 2, 2021

    5 star review  Mark is an awesome chiro, would highly recommend. Through my sessions with him I was able to resolve almost all of my posture issues.

    thumb Aaron Long
    December 7, 2021
  • 5 star review  Best chiropractic care I’ve ever received and I’ve seen several in 3 different countries! Mark has provided a treatment plan to correct my posture and the cause of my pain,... read more

    thumb Helen Sayer
    September 7, 2021

    5 star review  I’ve been seeing Cameron for my lower back pain for a few weeks now and he has really helped!

    thumb Marcus Power
    May 7, 2022
  • 5 star review  I have been seeing Mark from Spine and Posture Care for about 5 months now and he is by far the best chiropractor I have ever been to! Mark is... read more

    thumb Ashlee Holden
    September 2, 2021

    5 star review  I’ve been going to Mark for years and have been incredibly happy with the overall treatment and care provided at his clinic. My posture was terrible due to working/studying at... read more

    thumb Stephanie MB
    December 2, 2021
  • 5 star review  Cameron has been treating me for a few weeks now for neck pain and the improvement in my pain and posture is significant! He has been very informative on the... read more

    thumb Alice Shen
    April 2, 2022

    5 star review  12 hour days, staring at multiple screens spells disaster for someone with inherent shoulder, back pain and terrible posture. I've received treatment from various chiros, it's mainly been very good... read more

    thumb Mary Shin
    April 2, 2022

Live Pain & Discomfort Free

Whether you need pain relief fast, have been experiencing discomfort and haven’t been able to get rid of it, or are concerned about a developing problem, our tailored treatment can give you the fast-acting help you need as well as a plan of action to help you remain in your comfort-zone.

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Alleviate Your Pain

Treatment will help reduce your pain and get you back to feeling like you used to

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Move & Feel Better

Wake up, sit down, go to sleep and move around more comfortably with less pain

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Understand Your Problem

The more you understand what's causing your issue the better prevent it.

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Get Back To What You Enjoy

Get back to the gym, playing with your kids or just relaxing without pain or poor posture

Book an appointment with us and...

Don't Just Take Our Word For It.
See What Our Customers Had To Say...

  • 5 star review  With the recent lockdown and working from home, I’ve seen that my posture has been getting noticeably worse. Dr Cameron and the team at Spine and Posture Care really take... read more

    thumb Annamiek van Steensel
    April 2, 2022

    5 star review  I've been going to see Mark for over six months now after I noticed my posture was becoming worse from sitting at a desk all day (rounded shoulders, forward neck).... read more

    thumb Lewis Porter
    October 2, 2021
  • 5 star review  Mark has been treating me for about a year now to correct my posture and cure back pain. Mark is one of the best Chiropractors in Sydney. He doesn’t look... read more

    thumb Paul Sunny
    January 2, 2022

    5 star review  Cameron has been treating me for a few weeks now for neck pain and the improvement in my pain and posture is significant! He has been very informative on the... read more

    thumb Alice Shen
    April 2, 2022
  • 5 star review  Best chiropractic care I’ve ever received and I’ve seen several in 3 different countries! Mark has provided a treatment plan to correct my posture and the cause of my pain,... read more

    thumb Helen Sayer
    September 7, 2021

    5 star review  12 hour days, staring at multiple screens spells disaster for someone with inherent shoulder, back pain and terrible posture. I've received treatment from various chiros, it's mainly been very good... read more

    thumb Mary Shin
    April 2, 2022
  • 5 star review  I have suffered from back and shoulder pain for many years now, but for the last 8 months the pain has gotten progressively worse, to the point were I couldn't... read more

    thumb nadine _
    May 7, 2022

    5 star review  I have been seeing Mark from Spine and Posture Care for about 5 months now and he is by far the best chiropractor I have ever been to! Mark is... read more

    thumb Ashlee Holden
    September 2, 2021
  • 5 star review  Mark is an awesome chiro, would highly recommend. Through my sessions with him I was able to resolve almost all of my posture issues.

    thumb Aaron Long
    December 7, 2021

    5 star review  I have been attending sessions with Dr Val for the last several weeks and seen a significant improvement on my posture and reduction in stiffness in my neck. She is... read more

    thumb Riccardo Ingle
    December 2, 2021
  • 5 star review  I’ve been seeing Cameron for my lower back pain for a few weeks now and he has really helped!

    thumb Marcus Power
    May 7, 2022

    5 star review  I’ve been going to Mark for years and have been incredibly happy with the overall treatment and care provided at his clinic. My posture was terrible due to working/studying at... read more

    thumb Stephanie MB
    December 2, 2021

4 Simple steps to Pain relief

Step1-red

We ask specific questions about your problem to identify the most likely underlying cause.

After your history, we perform tests which target different muscles and joints to see how certain movements affect you.

Step3-red

Based on your history and examination, we’ll give you a specific diagnosis causing your problem and what you can do to stop it.

Step4-blue

You will receive treatment specific to your problem which focuses on reducing your pain and helping you keep it away for longer periods of time.

Get Complete Care From Day One!

While competing chiropractors may just be relying on the known immediate and natural opioid release that occurs with adjustments in order to get patients to feel better before leaving the office, we take a much more thorough approach in order to identify the cause and provide exercises for long-term relief.

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Detailed History

We want to work out what you’re feeling in detail so we know exactly whats going on to get to the underlying cause of your issue
($39 Value)

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Full Spine Examination

We’ll do a number of movement, orthopedic and neurologic tests to work out which muscles, joints or nerves are causing your pain
($47 Value)

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Accurate Diagnosis

You’ll get a complete understanding of your problem so you know how you’re able to get rid of your pain as quickly as possible
($37 Value)

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Spinal X-ray Imaging (If needed)

This will help us identify if there are any structural or underlying conditions which may be contributing to your pain *must have medicare*
($110 Value)

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Digital Posture Analysis

With 2 simple photos (front and side on view) our digital posture program will measure specific angles to determine: how much your head goes forward, how much your shoulders hunch and whether your shoulders and hips tilt to one side. ($37 Value)

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FREE FOAM ROLLER

We'll prescribe a specific rehabilitation program and teach you how to use your free foam roller effectively to help keep your pain away ($47 Value)

A Total Value of $317 but you’ll get all of this for $97 when you book (You save $220).
Click the button below to claim your new patient special offer.

Book an appointment with us and...

Helping Australians Relieve Pain, Understand Source of Discomfort, and Adopt Modifications To Live Pain-free

- one patient at a time

Sydney CBD chiropractor moving patients leg

When Spine and Posture Care opened in 2013 we noticed a growing trend of people who came in experiencing pain which was gradually getting worse over time. 

Worse still, we saw people who would experience pain relief only for the problem to come back just days or weeks later sometimes more intense than before. 

In this time we have made it our goal to not only treat the symptoms you experience but find the underlying cause of your problem to help you stop the pain and discomfort you feel from coming back. 

Our chiropractors are trained to identify all spinal and postural issues to get you back to feeling your best as quickly as possible.

Book an appointment with us and...

Where To Find Us

FAQ

Before we do anything our chiros will sit down and have a detailed conversation to find out everything we can about your pain. We want to know how it started, the symptoms its causing and how its affecting you.

From there we will do a full examination of the muscle and joints around the area of pain so we can find the underlying issue and determine an accurate diagnosis for your problem.

Once we have a diagnosis, things become a lot easier because we now know exactly what treatment will be most effective so we can help get rid of your pain and keep it away.

Our Chiropractic treatment varies from patient to patient but is specific to your problem. We will focus on getting you out of pain as quickly as possible by:

  • Increasing movement of the joints in your spine through gentle chiropractic adjustments

  • Reducing tension in your muscles through different stretches and muscle releases

  • Prescribing specific exercise and rehabilitation specific to your problem to help you keep the pain away.

We’re now offering a new patient special to all first time visitors to our chiropractic clinic in Sydney. In your new patient special you will get:

  • A detailed history

  • Full Spine examination

  • Accurate diagnosis

  • Spinal xrays (if you need them) *medicare needed

  • Digital posture analysis

  • A Free foam roller (valued at $47)

This is normally valued at $317 but you’ll receive it all for $97 (Save $220). Click here to learn more.

This will depend significantly on your condition and what will be most effective for you in the short term and long term. As a general rule we want to see your pain reducing within a few treatments with your chiropractor and at least a 50-60% change within a few weeks!

We accept all private health insurances and you can claim your consultation on the spot via HICAPS. What this means is we’ll swipe you’re card, if your health insurance covers chiropractic treatment this will instantly cover a portion of your consult fee and you just pay whatever’s remaining!

We strive to give everyone the best and most effective experience possible when they come in (our 100% 5 Star rating on Google can back us up 😊). If for any reason you’re not satisfied we’ll do our best to accommodate you in any way we can or give you a full refund!

Book Your New Patient Special Offer Now!

Get the relief you want and need along with a full-patient-workup so that we can better identify your source of discomfort and properly prescribe exercises in order for you to experience long-term relief.

128 Reviews - 5.0
5/5

Contact

Level 25, Suite 79,
88 Phillip Street Sydney,
NSW 2000

Phone: (02) 8211 2773

Opening hours

Monday – Friday
8:00 am – 7:00 pm

Copyright 2022 Ⓒ Spine & Posture.
All Rights Reserved.

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