Find Your Posture Issues & Start

Correcting Your Posture Today

Book Your $97 New Patient Special Offer So We Can Help Identify The Causes Of Your Poor Posture and Start Improving It

Start Your Journey To

Better Posture

Whether you’ve only just started to notice you’ve had bad posture, have been struggling with it for a while or feel like you’ve tried everything to fix it but haven’t had the success you want, we can help. 

The problem with bad posture is, by the time you pick up on it, your spine is already so adapted to the position you’ve had it in.  

We can help identify the structural and postural changes that have occurred so we can get you standing and sitting with the best posture possible!

Improve Your Spine

Posture treatment will help bring your head back and improve your shoulder rounding and hunching

Sit & Stand Better

Posture changes will help keep you upright, give you more movement and reduce any aches and pain you may have

Understand Your Posture Problem

The more you understand whats causing your postural issue the more you know how to prevent it form coming back.

Take Advantage Of Our New Patient Special Offer

A total value of $317 but you’ll get all of this for $97 when you book online  (Save $220)

Detailed
History

We want to work out what you’re experiencing by asking specific questions so we can get to the underlying cause of your posture issues
$39 Value

Spinal X-ray Imaging
(If needed)

This will help us identify the structural or alignment issues contributing to your poor posture *medicare required for xray bulk billing*
$110 Value

Full Spine
Examination

We’ll do a number of spinal joint, muscle and nerve tests to work out the exact structures causing your problem
$47 Value

Digital Posture
Analysis

Our posture program will measure specific angles from a front and side view to check alignment and symmetry in your spine
$37 Value

Accurate
Diagnosis

We'll diagnose and explain your issue after we work out whats going on so you get a complete understanding of the problem
$37 Value

FREE FOAM
ROLLER

We'll prescribe a specific rehabilitation program and teach you how to use your free foam roller effectively to help improve your posture
$47 Value

Trusted By

Over 2000 Patients

Experiencing Poor Posture

Check Out Some of Our 150+ 5 Star Google Reviews

  • I can't thank Mark enough for his help. I've been to chiropractors and physiotherapists all over Sydney and have never had this much pain relief. Mark was able to stop... read more

    GEORGIA GAJARDO Avatar GEORGIA GAJARDO
    February 2, 2022

    With the recent lockdown and working from home, I’ve seen that my posture has been getting noticeably worse. Dr Cameron and the team at Spine and Posture Care really take... read more

    Annamiek van Steensel Avatar Annamiek van
    April 2, 2022
  • 12 hour days, staring at multiple screens spells disaster for someone with inherent shoulder, back pain and terrible posture. I've received treatment from various chiros, it's mainly been very good... read more

    Mary Shin Avatar Mary Shin
    April 2, 2022

    Mark has been treating me for about a year now to correct my posture and cure back pain. Mark is one of the best Chiropractors in Sydney. He doesn’t look... read more

    Paul Sunny Avatar Paul Sunny
    January 2, 2022
  • Cameron has been treating me for a few weeks now for neck pain and the improvement in my pain and posture is significant! He has been very informative on the... read more

    Alice Shen Avatar Alice Shen
    April 2, 2022

    I’ve been going to Mark for years and have been incredibly happy with the overall treatment and care provided at his clinic. My posture was terrible due to working/studying at... read more

    Stephanie MB Avatar Stephanie MB
    December 2, 2021
  • Prior to finding Mark I had been going to other chiropractors and I just wasn’t getting the results - I was still experiencing the same pain in my back, shoulders... read more

    Chantal Chidiac Avatar Chantal Chidiac
    September 2, 2021

    I've been going to see Mark for over six months now after I noticed my posture was becoming worse from sitting at a desk all day (rounded shoulders, forward neck).... read more

    Lewis Porter Avatar Lewis Porter
    October 2, 2021
  • I have been attending sessions with Dr Val for the last several weeks and seen a significant improvement on my posture and reduction in stiffness in my neck. She is... read more

    Riccardo Ingle Avatar Riccardo Ingle
    December 2, 2021

    I have been seeing Mark from Spine and Posture Care for about 5 months now and he is by far the best chiropractor I have ever been to! Mark is... read more

    Ashlee Holden Avatar Ashlee Holden
    September 2, 2021
  • I have suffered from back and shoulder pain for many years now, but for the last 8 months the pain has gotten progressively worse, to the point were I couldn't... read more

    nadine _ Avatar nadine _
    May 7, 2022

    I’ve been seeing Cameron for my lower back pain for a few weeks now and he has really helped!

    Marcus Power Avatar Marcus Power
    May 7, 2022

About

Spine and Posture

CARE

Sydney CBD

When Spine and Posture Care opened in 2013 we noticed a growing trend of people who came in experiencing pain which was gradually getting worse over time. 

Worse still, we saw people who would experience pain relief only for the problem to come back just days or weeks later sometimes more intense than before. 

In this time we have made it our goal to not only treat the symptoms you experience but find the underlying cause of your problem to help you stop the pain and discomfort you feel from coming back. 

Our chiropractors in Sydney are trained to identify all spinal and postural issues to get you back to feeling your best as quickly as possible.

Frequently Asked

Questions

Before we do anything, our chiros will sit down and have a detailed conversation to find out everything we can about your posture issues. We want to know how it started, the symptoms its causing and how its affecting you.

From there we will do a full examination of the muscle and joints in the spine so we can find the underlying issue and determine an accurate diagnosis for your problem.

Once we have a diagnosis, things become a lot easier because we now know exactly what treatment will be most effective so we can help start improving your posture and keeping that way!

Our Chiropractic treatment varies from patient to patient but is specific to your problem. We will focus on getting you out of pain as quickly as possible by:

  • Improving alignment of the joints in your spine through gentle chiropractic adjustments

  • Reducing tension in your muscles through different stretches and muscle releases

  • Prescribing specific exercise and rehabilitation specific to your problem to help you keep the pain away.correct your posture

This will depend significantly on your postural issues and what will be most effective for you in the short term and long term. As a general rule we want to see your posture  start improving within a few weeks of treatment with your chiropractor.

We’re now offering a new patient special to all first time visitors to our chiropractic clinic in Sydney. In your new patient special you will get:

  • A detailed history

  • Full Spine examination

  • Accurate diagnosis

  • Spinal xrays (if you need them) *medicare needed

  • Digital posture analysis

  • A Free foam roller (valued at $47)

This is normally valued at $317 but you’ll receive it all for $97 (Save $220). 

We accept all private health insurances and you can claim your consultation on the spot via HICAPS. What this means is we’ll swipe you’re card, if your health insurance covers chiropractic treatment this will instantly cover a portion of your consult fee and you just pay whatever’s remaining!

WHERE TO

FIND US

Book Your New Patient Special OfferBelow

Fill Your details below to register your interest

Fill Your details below to register your interest