12 hour days, staring at multiple screens spells disaster for someone with inherent shoulder, back pain and terrible posture. I've received treatment from various chiros, it's mainly been very good... read more so definitely seek chiro if you have these issues. I first started treatments with Mark in 2016, then Cameron at the peak of my bad posture and back pain during long wfh pandemic hours.

The difference with the Spine and Posture Care team is the level of comfort you're provided with each session, especially with pain management. I detest the infamous cracks from chiros, so I was grateful when Mark and Cameron sourced treatment avoiding neck and back cracks while still targeting the cause. You don't get a blanket treatment with this team, their dedication to each patient is clear during every session.

People who have had steady chiro sessions will know the immense satisfaction of seeing their scans go from lighting up like a Christmas tree to more white and hugely improved numbers. 10 mins a day on your lunchbreak, a couple times a week will do wonders. Don't put it off and give this team a call.

Mark has been treating me for about a year now to correct my posture and cure back pain. Mark is one of the best Chiropractors in Sydney. He doesn’t look... read more for quick fixes but works on the root cause to address the structural issues. Mark is really patient and explains nuances in a comprehensible way. He tailors the treatment plan according to the patients’ needs and genuinely cares about his patients. Highly recommend Mark to anyone suffering from postural issues and back pain.

Cameron has been treating me for a few weeks now for neck pain and the improvement in my pain and posture is significant! He has been very informative on the... read more importance of maintaining good posture inside and outside of work. I highly recommend this clinic!

I’ve been going to Mark for years and have been incredibly happy with the overall treatment and care provided at his clinic. My posture was terrible due to working/studying at... read more a desk for hours a day - initially I saw a major improvement in my posture and I now go for regular posture realignment. Mark is incredibly professional and I couldn’t recommend his services more!

Prior to finding Mark I had been going to other chiropractors and I just wasn’t getting the results - I was still experiencing the same pain in my back, shoulders... read more & neck, and it wasn’t getting any better.
Mark did a fantastic job in being able to diagnose exactly what was going on, and provide focused and helpful treatment to the areas I was suffering with. Over the past year Mark has helped improve my posture and diminish my pain so significantly, which I’ve never experienced anywhere else. He took the time to really tailor the treatment to what I needed. I highly recommend Mark’s chiropractic services, thank you Mark!

I've been going to see Mark for over six months now after I noticed my posture was becoming worse from sitting at a desk all day (rounded shoulders, forward neck).... read more I'd never seen a chiropractor before so appreciated how thorough Mark was with explaining everything to me - he is clearly very knowledgeable.

I was sceptical about how much of a difference the sessions would make but I was really surprised with the results after just a couple of months.

Would highly recommend.

I have been attending sessions with Dr Val for the last several weeks and seen a significant improvement on my posture and reduction in stiffness in my neck. She is... read more always very friendly and informative and takes the time to listen and understand the nature of the muscle or posture issue. Highly recommend

I have been seeing Mark from Spine and Posture Care for about 5 months now and he is by far the best chiropractor I have ever been to! Mark is... read more extremely thorough and explains everything in detail and is happy to answer any questions you have.
Mark does regular assessments / photo analysis which is really rewarding when you see your posture number improve and you can really see the progress that has been made.
Before I started my sessions with Mark, I couldn’t get any more than 3 - 4 hours sleep due to excessive pain and muscle tension. Everything was out especially my neck! I was restricted with what exercise I could do due to the amount of pain I was in and the list goes on!
Since seeing Mark the severe pain in my neck, back and knees has subsided significantly and I have been able to introduce more exercise and my sleep has improved so much! I can’t even believe the amazing improvements mark has made, I cannot Thank you enough!

I have suffered from back and shoulder pain for many years now, but for the last 8 months the pain has gotten progressively worse, to the point were I couldn't... read more handle it anymore. I've been seeing Mark now for 3 months and my pain has decreased dramatically in the short period of time. I have seen notable changes to the structure of my spine and I'm eager to see what my body is capable of achieving.

The team is highly friendly, professional and are eager to help resolve your problems.

I’ve been seeing Cameron for my lower back pain for a few weeks now and he has really helped!