Stop suffering with constant headaches
Chiropractic lower back pain treatment focuses on the underlying cause of your problem to give you long term relief
How we can help stop your headaches
When you suffer with headaches, whether they’re throbbing, dull or intense enough that you need to lock yourself in a dark room, you’ll do just about anything for the pain to go away.
Headache treatment will allow you to free yourself of the fear of your next painful episode by addressing the root cause of your problem so that you can get rid of your headaches for good.

Eliminate your pain
Stop living a life that is constantly interrupted by headaches.

Improve your lifestyle
Increase your ability to concentrate and focus both at work and home

Stop Reoccurrences
Learn the underlying cause of your headache to reduce specific triggers that cause them to start

Can a chiropractor really help with headaches?
Yes, chiropractors can effectively treat certain types of headaches, particularly those caused by muscle tension, neck misalignment, or poor posture. By correcting spinal and muscular imbalances, chiropractic adjustments may reduce headache frequency, intensity, and duration — often without the need for medication.
What kind of headaches can chiropractic treat?
Chiropractic care is most effective for:
- Tension headaches (from muscle tightness and stress)
- Cervicogenic headaches (originating from the neck)
- Migraines (some types, when triggered by musculoskeletal dysfunction)
If your headaches are linked to posture, neck strain, or spinal misalignment, a chiropractor may help reduce or eliminate them
Not sure what's causing your pain?
Sometimes its difficult to know who to see and what to do for your problem.
Book a free 15 min phone consultation with one of our Sydney Chiropractors so we can help identify your problem and give you advice on exactly what you can do to get rid of it!
4 Simple steps to headache relief

We ask specific questions about your problem to identify the most likely cause of your headaches.

After your history, we perform tests which target different muscles and joints to see how certain movements affect your pain.

Based on your history and examination we’ll give you a specific diagnosis so you understand exactly what is causing your pain and what you can do to stop it.

You will receive treatment specific to your problem which focuses on reducing your pain and helping you keep it away for longer periods of time.
[Free Download] Headache & Migraine Relief Guide
Download your free headache relief guide and start applying these easy tips to reduce your headaches

Can headache treatment help you?
Headache treatment Sydney
While you may consider any headache you get to be a migraine, there are usually much more common headaches which people experience depending on specific symptoms you may have.
By diagnosing your symptoms such as the location, frequency, intensity and duration of your headache it can help to determine exactly what type of headache you are experiencing and what we can do to help stop it.
How do chiropractors treat headaches?
Chiropractors use a combination of:
- Spinal adjustments to relieve nerve irritation
- Soft tissue therapy to reduce muscle tension
- Postural corrections and ergonomic advice
- Stretching and strengthening exercises
This holistic approach helps address the root cause of your headaches, not just the symptoms.
Common headache symptoms we help treat










EXCELLENT Based on 353 reviews Paolo Peralta26 June 2025Trustindex verifies that the original source of the review is Google. It was only when I started seeing Dr Harrison for my chronic shoulder and back pain that I started feeling results that really made a difference. His diagnosis was very methodical and approach scientific that he was able to pinpoint the root cause of the pain. Through regular chiropractic adjustments, the pain started to ease up and have also greatly improved my posture. I am now pain free after such a long time with a much better posture as compared to before. Akshay Patil12 June 2025Trustindex verifies that the original source of the review is Google. I’ve been seeing Dr. Zack for a while now, and I can honestly say he’s one of the good chiropractors I’ve come across. He’s not only knowledgeable and professional, but also genuinely cares about his patients’ well-being. From the first visit, he took the time to listen, understand my concerns, and explain everything clearly. Each session has made a noticeable difference in how I feel — less pain, better posture, and more mobility. What I appreciate most is that he doesn’t rush through appointments and always makes sure I’m comfortable and informed. Highly recommend Dr. Zack. Norman A!!!!!D28 May 2025Trustindex verifies that the original source of the review is Google. ★★★★★ Exceptional Care with Dr. Leonardo at Spine and Posture Care - Truly Life-Changing! I cannot recommend Dr. Leonardo and Spine and Posture Care on Macquarie St highly enough – his expertise has been absolutely life-changing for me! From the moment I walked in with my chronic neck stiffness, Dr. Leonardo demonstrated an incredible depth of knowledge, compassion, and a genuine commitment to my well-being, thoroughly explaining my condition and tailoring an incredibly effective treatment plan. His precise adjustments, combined with invaluable advice on spinal health and posture, have led to a remarkable and lasting improvement in my neck mobility and overall comfort, allowing me to return to activities I thought were impossible. If you're searching for a top-tier chiropractor in Sydney who delivers tangible, lasting results and truly cares, Dr. Leonardo is simply the best – a five-star experience from start to finish! Lucas D20 May 2025Trustindex verifies that the original source of the review is Google. If I could I would rate it 10/5. The job that they’re doing is amazing and you can see the changes so quickly. I’m feeling so much better after a few weeks of treatment. Thanks to everyone but particularly to Dr Mark and Dr Leo f20 May 2025Trustindex verifies that the original source of the review is Google. Leonardo help restore my hip and spine movement. Thank you 🙏🏼 Sharn Parker19 May 2025Trustindex verifies that the original source of the review is Google. I’ve been dealing with sciatic nerve pain in my leg on and off for many years. Leo has finally found the root cause, and I’m now well on my way to a permanent solution. Happy customer! DinoR67 May 2025Trustindex verifies that the original source of the review is Google. Leo at Spine and Posture Care is amazing! I came in with severe neck and shoulder pain, and within a few sessions, I felt so much relief. The clinic is clean, welcoming, and runs on time. Leo’s approach is gentle yet effective, and he listens carefully to your concerns. I wouldn’t trust anyone else with my spine health. Olivia2 May 2025Trustindex verifies that the original source of the review is Google. Dr. Zack at Barangaroo Spine and Posture care is the best chiropractor I have ever had, definitely knows what he is doing! Michael Ryan17 April 2025Trustindex verifies that the original source of the review is Google. I have been seeing Zack Mesevage and Mark El-Hayek for the past several weeks and I have complete confidence in their work. They have been adjusting my back and neck to improve my posture and neck pain. It is working and they are extremely competent. Both also very friendly and crystal clear in their explanations. Benny Ernst16 April 2025Trustindex verifies that the original source of the review is Google. Highly recommend this. I've been getting treated by Zac and Mark. The pain in my back (Neck, shoulder and lower back) is gone, and my posture has improved. Great chiropractors!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Headaches: Frequently Asked Questions
Is chiropractic treatment safe for headaches?
Yes, chiropractic care is considered safe for most people when performed by a licensed professional. The most common side effect is mild soreness after an adjustment. If you have specific medical conditions, your chiropractor will assess your suitability before treatment.
How many chiropractic sessions do I need for headache relief?
It varies by patient. Some people feel relief after just 1–3 sessions, while others with chronic issues may need ongoing care over several weeks. After your initial consultation, your chiropractor will recommend a tailored care plan based on your symptoms and goals.
Are there any risks to chiropractic adjustments for headaches?
Chiropractic care is generally low-risk. Rare side effects include temporary soreness, fatigue, or dizziness. Serious complications are extremely rare. A thorough health history is taken to ensure treatment is safe and appropriate for your condition.
Why do I get headaches from neck tension?
Neck tension can compress nerves or strain muscles that refer pain to the head. Poor posture, long hours at a desk, or stress can all cause this tension. Chiropractic care helps restore proper alignment and reduce muscular stress — decreasing your risk of tension headaches.
Can chiropractic help migraines?
While chiropractic care doesn’t cure migraines, it can reduce their frequency and severity if they’re linked to neck tension or spinal misalignment. Many patients report fewer attacks after regular chiropractic treatment, especially when combined with lifestyle changes.
What’s the difference between a migraine and a tension headache?
Tension headaches feel like a band of pressure around your head and are often caused by muscle tension.
Migraines are more intense, often throbbing, and can include nausea, sensitivity to light, or aura.
A chiropractor can help you identify the type of headache you’re experiencing and suggest appropriate treatment.
How do I know if my headache is from my neck?
Common signs include:
Headache starting at the base of the skull
Pain that increases with neck movement
Stiffness or reduced range of motion
Relief after massaging neck muscles
A chiropractor can perform specific tests to confirm if your neck is the source of your headaches.
What should I expect during my first chiropractic visit for headaches?
You’ll receive a thorough history and physical exam, including posture and movement assessments. Your chiropractor may perform neurological and orthopedic tests. Based on the findings, they’ll offer a diagnosis and begin gentle, targeted treatment — if it’s safe and appropriate.
What should I expect during my first chiropractic visit for headaches?
You’ll receive a thorough history and physical exam, including posture and movement assessments. Your chiropractor may perform neurological and orthopedic tests. Based on the findings, they’ll offer a diagnosis and begin gentle, targeted treatment — if it’s safe and appropriate.