Level 4, Suite 4.02, 139 Macquarie Street, Sydney, NSW 2000
Level 35, 100 Barangaroo Ave, Sydney, NSW 2000 (Tower One)
Level 4, Suite 4.02, 139 Macquarie Street, Sydney, NSW 2000
Level 35, 100 Barangaroo Ave, Sydney, NSW 2000 (Tower One)
Get professional, evidence-based chiropractic care at Spine and Posture Care, a trusted chiro in Balmain, Sydney, focused on spinal health, posture correction, and long-term pain management support.
Patients reach us from all around Balmain, Sydney, seeking professional chiropractic care for back pain, neck pain, and posture issues. Our team at Spine and Posture Care focuses on evidence-based treatments to help restore spinal health and improve daily comfort.
We are conveniently located just 14 minutes away from Balmain Watch House, Dawn Fraser Baths, and Elkington Park, with easy access via Montague Street and Victoria Road, making it simple for local residents to reach us for personalised care.
At Spine and Posture Care, our chiropractors are dedicated to helping each patient understand their condition, manage symptoms effectively, and maintain long-term spinal health through targeted treatments and posture guidance.
Alleviate discomfort and stiffness in your lower back with specialized chiropractic adjustments designed to restore movement and prevent recurring pain.
Reduce nerve compression and rehabilitate your spine with care focused on bulging or herniated discs for faster, effective relief.
Correct joint and muscle dysfunction in your mid back to eliminate tension, improve posture, and restore comfort.
Target the underlying causes of neck pain to restore full range of motion and prevent chronic stiffness or recurring discomfort.
Identify and correct spinal imbalances to help you sit and stand taller naturally, improving comfort and overall appearance.
Address tension and misalignment in the spine to reduce the frequency and severity of headaches for lasting comfort.
Target sciatic nerve irritation through gentle adjustments and rehabilitation exercises to relieve pain and restore mobility.
Spine and Posture Care was established in Sydney in 2013 with a clear focus on helping people understand why their pain keeps returning. Instead of short term relief, the clinic is built around identifying the underlying cause of spinal and postural issues. This approach supports long lasting improvement, better movement, and confidence in everyday life.
The clinic is led by Dr Mark El-Hayek, Head Chiropractor and owner, who specialises in spinal rehabilitation and posture focused care. He is supported by a skilled team including Dr Mitchell Taylor, Dr Harrison Nicolaou, Dr Leonardo Abboud, and Dr Zack Mesevage, each bringing expertise in posture, spinal mechanics, and movement based care.
Behind the scenes, the team is supported by Clinic Manager Luisa Zampogna, who ensures every patient experience runs smoothly across the Sydney CBD and Barangaroo clinics. Together, the team works with clarity, structure, and honesty to help patients move better, feel better, and reduce the chance of pain returning.
We’ve helped over 5,000 patients achieve lasting relief, earning consistent 5-star reviews from the Balmain community.
With combines 25+ years of professional experience, our chiropractors provide safe, effective care for back, neck, and posture issues.
Each patient receives a customized treatment plan that targets the root cause of pain for long-term wellness.
Easily accessible near Balmain Bowling Club, Darling St, and the Western Distributor, our clinic is trusted locally for expert chiropractic care.
Get fast, lasting relief from back, neck, or posture issues with expert care from Balmain’s trusted chiropractors. Our team uses proven techniques to restore movement, reduce pain, and improve your daily life. Experience personalized chiropractic treatment designed to keep you pain-free and active.
Experience a clear, effective path to lasting relief with our proven chiropractic methods customized for patients in Balmain, Sydney.
We ask questions to determine specifically where your bulging disc is in your spine and determine the underlying cause of it
Based on your history we perform muscle, nerve and reflex examinations as well as various movement tests to see how the bulging disc is affecting your body and causing pain
We will give a diagnosis identifying the specific vertebra in your spine and nerves which have been affected so that the most effective treatment can be applied
Treatment is based directly on your diagnosis and will include various work on the muscles, joints and nerves in your spine to give you the quickest and most effective relief
Looking for a trusted chiropractor near Balmain, Sydney? Spine and Posture Care clinic is easily accessible from popular landmarks, providing professional chiro care for pain relief and spinal health. Whether you’re coming from nearby streets or surrounding areas, we’re here to help.
We are just 14 minutes away from Robert St, Reynolds Ave, Victoria Rd, and Montague St, making it convenient for anyone in Balmain, Sydney. Whether you’re coming by car or public transport, our clinic is easily accessible and well-connected to major routes. Getting professional chiropractic care has never been easier or more convenient.
Chiropractic care targets the root cause of lower back pain by correcting spinal misalignments, improving joint mobility, and reducing muscle tension. Patients in Balmain often find relief within a few sessions, allowing them to return to daily activities without discomfort.
Yes, when performed by qualified chiropractors, spinal adjustments and nerve decompression techniques are safe and effective for bulging or herniated discs. The treatment reduces nerve compression, relieves pain in the back, arms, or legs, and supports long-term spinal health.
Absolutely. Chiropractors assess spinal alignment and muscle imbalances to correct poor posture caused by sitting, desk work, or daily habits. Targeted adjustments and posture exercises help patients in Balmain maintain proper alignment and prevent future discomfort.
Yes, our clinic is centrally located in Balmain, just minutes from landmarks like Balmain Watch House, Dawn Fraser Baths, and Elkington Park. Residents can easily access the clinic from Montague St, Victoria Rd, and surrounding areas for convenient chiropractic care.
We are just 13 minutes away from Robert St, Reynolds Ave, Victoria Rd, and Montague St, making it quick and convenient for Balmain residents and those in nearby suburbs to access professional chiropractic care.
Yes, the clinic is near Balmain Bowling Club and other well-known landmarks, providing easy access for patients. The postcode 2041 area ensures locals can find us quickly for their chiropractic appointments.
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