Level 4, Suite 4.02, 139 Macquarie Street, Sydney, NSW 2000
Level 35, 100 Barangaroo Ave, Sydney, NSW 2000 (Tower One)
Level 4, Suite 4.02, 139 Macquarie Street, Sydney, NSW 2000
Level 35, 100 Barangaroo Ave, Sydney, NSW 2000 (Tower One)
Spine and Posture Care delivers professional, evidence-based chiropractic care for Paddington, Sydney patients, focusing on spinal health, posture improvement, and long-term pain management through personalised treatment plans.
People seeking a reliable chiropractor in Paddington, Sydney choose our clinic for patient-focused care that prioritises safety, clinical experience, and clear communication. Our approach is grounded in thorough assessments and modern chiro techniques designed to support spinal function and everyday comfort.
We regularly care for patients from areas surrounding Paddington Reservoir Gardens, UNSW Art & Design, and Dillon Street Playground, providing accessible chiro treatment close to home and work. Many individuals visit us for ongoing support with back pain, neck stiffness, posture strain, and nerve-related discomfort.
With just 9 minutes away from Oxford St and Moore Park Road, Spine and Posture Care supports Paddington locals who value experienced care, transparent treatment plans, and a focus on long-term spinal wellbeing rather than short-term symptom relief.
Relieve lower back discomfort with evidence-based chiro care focused on improving spinal movement and reducing everyday strain. Our approach supports long-term pain control and safer mobility.
Support disc health with gentle, targeted chiropractic techniques designed to ease nerve pressure and restore spinal balance safely. Care is adapted to your condition and recovery goals.
Address stiffness and tension in the mid spine through precise adjustments that improve posture and joint function. This care helps restore comfort during sitting and movement.
Treat neck pain at its source with focused chiropractic care that improves mobility and reduces muscle strain. Our methods aim to prevent ongoing stiffness and recurring symptoms.
Improve posture by correcting spinal imbalances linked to prolonged sitting and daily habits. Chiropractic care helps you move, sit, and stand with greater ease and balance.
Reduce headache frequency by addressing spinal tension and neck alignment issues that often contribute to recurring discomfort. Care is gentle, targeted, and evidence-informed.
Manage sciatic nerve discomfort with chiropractic techniques aimed at reducing nerve irritation and improving lower spine mobility. Treatment supports safe movement and lasting relief.
Spine and Posture Care was established in Sydney in 2013 with a clear focus on helping people understand why their pain keeps returning. Instead of short term relief, the clinic is built around identifying the underlying cause of spinal and postural issues. This approach supports long lasting improvement, better movement, and confidence in everyday life.
The clinic is led by Dr Mark El-Hayek, Head Chiropractor and owner, who specialises in spinal rehabilitation and posture focused care. He is supported by a skilled team including Dr Mitchell Taylor, Dr Harrison Nicolaou, Dr Leonardo Abboud, and Dr Zack Mesevage, each bringing expertise in posture, spinal mechanics, and movement based care.
Behind the scenes, the team is supported by Clinic Manager Luisa Zampogna, who ensures every patient experience runs smoothly across the Sydney CBD and Barangaroo clinics. Together, the team works with clarity, structure, and honesty to help patients move better, feel better, and reduce the chance of pain returning.
Trusted by over 5,000 patients with consistent 5-star reviews, reflecting safe, ethical, and evidence-based chiropractic care near Paddington.
Our qualified chiropractors bring 25+ years of hands-on experience, delivering accurate assessments and reliable treatment outcomes.
Every care plan is clinically guided, personalised, and focused on long-term spinal health, pain relief, and functional improvement.
Easily accessible near Paddington Public School via Boundary St and Glenmore Rd, making visits simple and stress-free.
Get safe, evidence-based care from the #1 Paddington chiropractors, trusted for treating back pain, neck pain, posture issues, headaches, sciatica, and disc concerns. Our patient-focused approach is designed to relieve pain, restore mobility, and support long-term spinal health.
We ask questions to determine specifically where your bulging disc is in your spine and determine the underlying cause of it
Based on your history we perform muscle, nerve and reflex examinations as well as various movement tests to see how the bulging disc is affecting your body and causing pain
We will give a diagnosis identifying the specific vertebra in your spine and nerves which have been affected so that the most effective treatment can be applied
Treatment is based directly on your diagnosis and will include various work on the muscles, joints and nerves in your spine to give you the quickest and most effective relief
Spine and Posture Care provides trusted, evidence-based chiropractic care for patients searching for a chiropractor near Paddington, Sydney. Our clinic supports back pain, neck pain, posture correction, and nerve-related conditions with safe, patient-focused treatment. We proudly serve the local Paddington community with reliable care and proven outcomes.
We are just 9 minutes away from Hargrave St, Jersey Rd, Cascade St, and Greens Rd, making it easy to access our clinic from anywhere in Paddington, Sydney. Our convenient location ensures a smooth visit for professional chiropractic care. Get fast, reliable treatment without the hassle of long travel times.
Take the next step toward better spinal health and movement. Call Spine and Posture Care today at (02) 8040 9922 to book your Paddington chiropractic consultation.
Chiropractic care focuses on relieving nerve pressure, stabilizing the spine, and improving joint function to ease bulging disc discomfort. Patients near Paddington experience improved mobility and reduced pain through precise, evidence-based adjustments.
Targeted chiropractic treatment corrects spinal misalignments and muscle tension in the mid back. This approach helps Paddington patients reduce stiffness, maintain proper posture, and enjoy pain-free movement throughout their day.
Yes, professional chiropractic care addresses tension headaches by aligning the spine, reducing muscle strain, and improving blood flow. Patients near Paddington notice fewer headaches and enhanced focus with safe, personalized treatment plans.
Our clinic is just minutes from Paddington Reservoir Gardens, providing convenient access for anyone seeking trusted chiropractic care. The location ensures easy arrival from major roads and nearby streets like Oxford St and Moore Park Road.
Absolutely. We are just 9 minutes away from Hargrave St, Jersey Rd, Cascade St, and Greens Rd, allowing Paddington residents to access expert chiropractic care quickly and efficiently.
Spine and Posture Care is conveniently situated near landmarks like UNSW Art & Design, Dillon Street Playground, and Trumper Park Tennis Centre, making it simple for anyone in Paddington (postcode 2021) to find our clinic for professional spinal care.
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